Breakfast for Dinner and vice versa... There's something really comforting about eating a delicious breakfast in place of dinner. First, you'll be eating less before you go to bed, which can help you burn off more of the food you ate before bedtime! As long as you keep the meats (bacon, sausage, ham, etc.) and the fats (gravies, butter, etc.) to a minimum, you'll be doing yourself a favor!













Fruity crepes for dinner!


Don't skip out on dinner completely though. Try dinner for breakfast. Wake up and have some pasta or some pizza... I'm not kidding! It'll give you energy for your day. It's something I try often and you'll be much more likely to burn off more of the calories you consumed at "Breakfast" throughout the day, than if you'd eaten that same meal for dinner!

Labels: breakfast for dinner, eating healthy

  ¶ Thursday, January 07, 2010